Creamy Beetroot Soup

Creamy Beetroot Soup

Beet soup isn’t just delicious, it’s also jam packed with nutrients. A mix of beets, parsnip, ginger, onion and garlic, this blended version is creamy, savory, and rich in flavor. Top it off with a swirl of coconut cream (or yogurt), parsley, and black sesame seeds....
Spicy Chai Granola

Spicy Chai Granola

It’s amazing how a little granola can make me happy – but it does. Especially when it’s chai-spiced granola…and smells up your whole kitchen with a beautiful spice smell. Who doesn’t love that?! I’ve been wanting to make a gluten-free, grain-free granola recipe since...
Roasted Sweet Potato Salad

Roasted Sweet Potato Salad

Roasted sweet potatoes, creamy avocado, black beans and raw kale are tossed in a creamy lime-cashew-cilantro dressing in this brightly flavorful, protein-packed vegan sweet potato salad recipe. Filled to the brim with nutrients both macro and micro, this powerhouse...
Foods To Strengthen Your Immune System

Foods To Strengthen Your Immune System

With the emergence of COVID-19, it is more important than ever to discover methods to strengthen our immune systems to the greatest extent feasible. To preserve your health and wellbeing, you need to ensure that you consume a diet rich in immune-strengthening...
How do Entrepreneurs Deal with Stress?

How do Entrepreneurs Deal with Stress?

Entrepreneurs can deal with stress by recognizing it and maintaining a healthy lifestyle to promote their mental and physical health and remain productive over the long term. A key strategy for improving business success is by prioritizing and investing in individual...
How Can Entrepreneurs Overcome Burnout?

How Can Entrepreneurs Overcome Burnout?

If you realize that you are suffering from burnout, you should first pause and resist the urge to push through with your hectic schedules. Ways in which entrepreneurs can overcome burnout 1. Set realistic expectations in business. If you convince yourself that your...
How Much Ginger Should I Take Daily?

How Much Ginger Should I Take Daily?

The herb ginger, or Zingiber officinale as it is technically called, has been used as a food and medicine for centuries and is still the most often recommended treatment for motion and morning sickness. There are over 100 active components in this fantastic root,...

What Is An Emotional Eater?

If you’ve experienced a bad day at work, had a fight with your partner, or feel like you have many responsibilities, you are experiencing stress. It’s only normal to feel pressure, especially if you have a lot on your plate. Sometimes, stress can cause us to eat as a...
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