by Nyrie Roos | Feb 6, 2022 | Recipes
Beet soup isn’t just delicious, it’s also jam packed with nutrients. A mix of beets, parsnip, ginger, onion and garlic, this blended version is creamy, savory, and rich in flavor. Top it off with a swirl of coconut cream (or yogurt), parsley, and black sesame seeds....
by Nyrie Roos | Feb 6, 2022 | Recipes
It’s amazing how a little granola can make me happy – but it does. Especially when it’s chai-spiced granola…and smells up your whole kitchen with a beautiful spice smell. Who doesn’t love that?! I’ve been wanting to make a gluten-free, grain-free granola recipe since...
by Nyrie Roos | Jan 30, 2022 | Anti Cancer Foods, Immune System
Roasted sweet potatoes, creamy avocado, black beans and raw kale are tossed in a creamy lime-cashew-cilantro dressing in this brightly flavorful, protein-packed vegan sweet potato salad recipe. Filled to the brim with nutrients both macro and micro, this powerhouse...
by Nyrie Roos | Jan 27, 2022 | Anti Cancer Foods, Immune System
While no specific foods will cause or cure cancer, some foods have been associated with an increased risk. For this reason, you should consume nutritious meals. Generally, people impacted by cancer or at high cancer risk should avoid (or limit) BBQ meats, alcoholic...
by Nyrie Roos | Jan 26, 2022 | Healthy Habits
Entrepreneurs can deal with stress by recognizing it and maintaining a healthy lifestyle to promote their mental and physical health and remain productive over the long term. A key strategy for improving business success is by prioritizing and investing in individual...